Excited to see your baby finally roll over and wonder when they will happen? Well, the little ones
typically start rolling over between 4 and 6 months old. However, every baby is different, and some may start rolling over earlier or later than this range. Rolling over is considered a major developmental milestone for babies, as it signals that they are gaining control over their bodies and becoming more independent.
If you wish to learn more about when babies start rolling over and how you can help, please keep on reading.
When Do Babies Start Rolling Over?
At around 4 months old, most babies will have enough upper body strength to push up on their arms and lift their heads and chests off the ground. This is known as "tummy time," which helps babies build the strength and coordination they need to roll over.
Around 5 months old, babies may start to roll from their tummy to their back, and at approximately 6 months old, they may start rolling from their back to their tummy. However, it is important to note that not all babies follow this exact timeline, and some may skip rolling over entirely and move straight to crawling or other forms of mobility.
It is important to supervise your baby during tummy time and encourage them to explore and move their body. Are you worried that you can miss this important milestone? We have got our parents covered. You can check out Pekaboo’s baby monitors to make sure you don’t miss anything while they grow up.
How Your Baby Prepares to Roll Over
Rolling over is an exciting developmental milestone for babies, and it requires coordination, strength, and control.
Finding a comfortable position: Your baby needs to feel comfortable and secure in order to explore and move their body. Finding a comfortable position, like lying on their side or propped up with a pillow, can help your baby feel safe and confident as they practice rolling over.
Building upper body strength: As mentioned earlier, upper body strength develops over time. Your baby needs to have strong neck and shoulder muscles to lift their head and chest off the ground. Tummy time is an important way to help your baby build these muscles and develop the coordination and strength they need to roll over.
Developing gross motor skills: Gross motor skills are the large muscle movements that allow your baby to sit, crawl, and roll over. As your baby practices these skills, they gain more control over their body and build the confidence to try new movements, like rolling over.
Practicing balance and coordination: Rolling over requires coordination and balance, and your baby needs to learn how to shift their weight and use their arms and legs to move their body. You can help your baby practice these skills by gently rocking them back and forth, encouraging them to reach for toys, or holding them in a seated position and helping them balance.
We understand that you might get a little bit impatient. Please remember that it is important to be patient and supportive as your baby learns new skills. If you have concerns about your baby's development or mobility, or if they are not rolling over by 6 months old, you should talk to your pediatrician.
