If motherhood came with a manual, “How to burp a baby” would probably be on page one. You’d think something as small as a burp wouldn’t matter much. But every new mom quickly learns that a happy burp means a happier baby (and fewer midnight meltdowns). Those little bubbles of trapped air can cause a lot of discomfort for tiny tummies, which is why knowing burping methods for newborns is so essential. 

Let’s dive into when and how to do it so you and your baby can both rest a little easier.

When should I burp my baby?

If you’ve ever wondered, “Am I burping too much or too little?”—you’re not alone. Most newborns need help releasing air during and after feedings. Whether you’re breastfeeding or bottle-feeding, babies often swallow air while eating, and the trapped gas can make them appear squirmy or fussy.

Here’s a quick guide:

• Try to pause midway through to burp your baby. For breastfeeding, switch sides and burp in between. For bottle-fed babies, burp after every 2–3 ounces.

• Always try for at least one solid burp before laying your baby down to sleep.

• Some babies let out a big burp in seconds, while others take a little longer. And sometimes, you won’t get a burp at all, and that’s okay, as long as your baby seems comfortable.

What’s the best position to burp my baby?

There’s no single “right” way, but there are a few tried-and-true burping methods for newborns that most parents swear by. The key is finding what works best for your baby (and your tired arms!).

1. Over the shoulder

This classic move is as simple as it sounds. Hold your baby upright against your chest with their chin resting on your shoulder. Gently pat or rub their back until you hear that little burp.

2. Sitting on your lap

Place your baby sitting upright on your lap, supporting their chest and head with one hand. Use the other to gently pat their back. This method works exceptionally well for babies who prefer being upright.

3. Lying across your lap

Lay your baby tummy-down across your lap, making sure their head is slightly higher than their chest. Pat their back softly. This position adds gentle pressure on their tummy, which can help release trapped gas.

Whichever position you choose, remember: gentle pats or slow circular rubs work just fine—you don’t need to “thump” for success.

Sometimes burps take longer. A few extra minutes can make all the difference in your baby’s comfort. Squirming, arching their back, or pulling away during feeding can all mean it’s time for a break and a burp. Keep a burp cloth handy. (Because let’s be honest, it’s never just a burp!). Not every feeding ends with a burp. If your baby is happy and settled, you’re good. So, the next time you’re up at 2 a.m. with your newborn, remember: a good burp isn’t just a small win—it’s a big step toward comfort for your baby and peace for you.